Euphoria, Elation, Exhilaration

"Act my age? What the fuck is that, 'act my age'? What do I care how old I am? The Ocean is old as fuck. It will still drown your ass with vigor." What does it mean to 'have your shit together'? Per definition, it's to get one's thoughts and/or possessions organized. But how do …

10 Ways Traveling Heals

Recently, I binge watched Jane the Virgin and picked up the line: To have faith is to banish doubt. Makes sense. If I have faith in you, I relinquish all uncertainties I have of you; I believe in you without questioning or hesitating. Many times we get 'stuck' in life by our own ambiguities; whether it be …

False Evidence Appearing Real

I lead a monthly book and wine club within my apartment complex and for the month of October, we selected My Year with Eleanor by Noelle Hancock. It’s a memoir in reflection of Eleanor Roosevelt’s quote, “DO ONE THING EVERYDAY THAT SCARES YOU.” Noelle was nearing the age of 30 in NYC and loss her celebrity gossip …

Yoga’to Keep Going

It's been a year already? October 15th of 2014, I wrote: I wanted to take up yoga in order to practice control - control of my breathing, of my balance, of my movements, of my body. And it's funny, because lately I have found that wanting control is my exact problem. By that, I mean, …