Laugh There are some things in life that you just can't help giggle about. Here I am, 27 years old with paper towels stuffed in my boots underneath my sock-less feet, dried blood crusted in my nostrils, a rumbling hungry tummy, and a bright red scuffed up chin. Yup, I know, haha, a b s o … Continue reading Live, Love, & Laugh … Literally!
The Dalai Lama believes the purpose of life is to seek happiness; meaning, the liberation from suffering. What's the polar opposite of suffering? Pleasure. However, people get confused between pleasure [external events creating gratification] and happiness [internal peace of mind creating contentment]. Some context:  was in Jacksonville/Savannah this past week.  was reading The Art of Happiness (A Handbook for … Continue reading Compassion in Companions